I am in training to become a licensed counselor. In a recent journal for training I wrote about how I need to check my arrogance and defe...

I attended a self development workshop recently and the topic was authenticity. We discuss the what and why of authenticity; how it shows...

I use to use Alicia Key’s song Superwoman to get through taking 4 buses and 2 trains every day. I had to get my kid to school, work 8 hou...